6 Week Reset

You’re going to get better results from 1:1 since absolutely everything is hyper-personalised from the very first call, and it runs for at least 6 months.

However, if you’d like to dip your toe in the water of sustainable change and get a feel for how I coach, this is an excellent starting point.

The workouts are templated through the 6 weeks with progressive overloads and alternatives being provided for all exercises.

Gym exercises are beginner-friendly and use mostly pin-loaded machines and some cable pulleys.

Yep! If you don’t feel that the reset lived up to its name, just let me know why and how I can improve it for the next time, and I’ll give you all your money back.

The calls will be at 7:30 pm on Tuesdays (Melbourne, Aus).

If you can’t attend, you can still pre-submit questions and I'll answer them so you can watch it back on the recorded replay, and you can always message into the group or me for more personalised support.

Once you’ve purchased the reset from this page, the onboarding process is via a membership site.

Your login details will be the ones you enter when you purchase the reset, so remember them!

Then, a couple of videos on that site will guide you through everything you need to know to get started!

From there, all communication, calls, and engagement will be happening through our Discord Client Community.

Be encouraging, engaging, ask questions, do your best. We’re not looking for perfection, we’re looking for an amazing group of people that just want to learn about themselves and feel better.

The more engaging and supportive you are, the more likely you are to help someone else who wants to ask the same question but might struggle speaking up.

Initially, I’ll be providing custom nutrition targets based on what you select you’d like to track, if anything; however, I won’t be updating them weekly.

I'll provide tonnes of value in the weekly call and answer your questions to help personalise your experience.

Our communication will be non-stop in a group setting on the calls, through the Discord Client Community, and messages, to efficiently help you as best I can.