MASTERCLASS
F*ck the Scale: How Real Change Happens
How my clients change their lives without focusing on weight loss.
In this masterclass, IĀ cover theĀ 3 most common topics Iāve helped
1,000+ women with over 10 years of coaching;
- Removing food guilt and turning it into a positive.
- Avoiding the all-or-nothing & perfectionism mindset.
- How the menstrual cycle affects the scales, cravings, and nutrition.
This isnāt just education; Iāll also leave you with an actionable task at the end to help you apply what you learn to your life.
If that sounds good, just let me know where I'm sending the masterclass!