MASTERCLASS
F*ck the Scale: How Real Change Happens
How my clients change their lives without focusing on weight loss.
In this masterclass I will go through theĀ 3 most common topics Iā€™ve helped
1,000+ women with in over 10 years of coaching;
- Removing food guilt and turning it into a positive.
- Ā Avoiding the all or nothing & perfectionism mindset.
- How the menstrual cycle affects the scales, cravings, and nutrition.
This isnā€™t just education, Iā€™ll also leave you with an actionable task at the end to help you apply what you learn to your life.
