While your membership is active, you will receive:
- Membership site access
- Education on movement, breath, and the nervous system
- Weekly training programs for strength, mobility, and fitness
- Up to 6 months of unique training programs and educational videos
- Weekly instructional videos on technique, tension, and breath work
- Weekly group coaching calls with Laura
- Recorded replays on demand
- Pre-submit questions so you never miss out
- Unlimited access to The Fitness Genie Discord Community
- Weekly 1:1 30-minute coaching call with Laura
- Access to Laura via Discord DMs
- Tailored movement feedback*
- Customised weekly focus points*
* (based on your physical, mental and emotional circumstances)
Your Mindful Movement is an ongoing, minimum 3-month agreement paid Monthly. Payment schedule will be every on the X of every month from the date of purchase until written notice has been provided to [email protected] 7-days before their next billing cycle.