#43 - The Foundations of Happiness, getting back to them

Season #3 Episode #1

Welcome to the season 3 premiere!

In this episode, Travis discusses the root cause behind why most people are wanting to sign-up as of late and a small perspective shift that leads to a lot more enjoyment and happiness while trying to achieve weight loss.

If you enjoy this episode and feel like giving back, feel free to leave a review where possible!