#42 - Season 2 Finale; How to Manage the Holiday Calories

Season #2 Episode #16

In this episode, Travis discusses the typical advice he gives to his clients around the holiday period, he touches on new years' resolutions, and most importantly the advice we're all after... How in the absolute sh*t do we make it through the holiday period without completely blowing out physically, mentally, and emotionally?

Enjoy and Merry Christmas, Happy New Year, and we'll see you all in season 3 in January 2022.