#31 - How To Remove Negative Beliefs/Thought Patterns.

In this episode, Travis talks about how to identify negative thought patterns, belief systems, why they're there, and how to remove them and move through them into positive belief systems and thought patterns.

If you're someone who often looks in the mirror, or has a negative thought about themself at the drop of a hat, then this episode is a must listen if you want to move through it.