Inside the Genie's Lamp

Inside the Genie's Lamp

Hosted by: Travis Murrells

We've helped over 1,000 people world wide lose weight and keep it off forever through 1:1 mindset and lifestyle coaching. The primary reason most clients sign up is weightloss, but our primary goal as your coach is to...

Season 2
All Episodes Season 1 Season 2 Season 3 Season 4 Season 5

Episodes

#30 - Do Scales & Numbers Trigger You? Listen To This...

Season #2 Episode #4

In this episode, Travis discusses the why's behind tracking calories, macronutrients, scales, and if they're triggering you what to do about it. A different perspective about the short-term sacrifice of comfortability...
View Episode

#29 - Stop Giving Away Control of Your Life!

Season #2 Episode #3

In this episode, Travis talks about how people tend to give away control of their life by negatively framing all of their conversations and how people can take back control by asking themself one simple question that...
View Episode

#28 - Client Interview: Lucie!

Season #2 Episode #2

In this episode Travis interviews his client Lucie, an amazing lady who signed up for his Transformation Program to focus on improving her quality of life, mental health, confidence, and relationship with food.Lucie...
View Episode

#27 - Perspective on Quick/Slow Weight Loss Numbers...

Season #2 Episode #1

In this episode, Travis discusses quick weight loss and why a lot of people feel like they've failed if they don't lose 1kg per week. He also does a good job on explaining the difference between quick and slow weight...
View Episode