Season 1
Episodes
#2 - You don't need to lose the last 5kg to lose the last 5kg
I get a lot of prospective clients asking how they can lose the last 5kg. Most of the time, I end up not taking on the client into the Fitness Freedom Transformation program because all they need to do is switch their...
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#1 - WELCOME: Who I help, How I help them, Intentions, Who am I
The first episode of the podcast is an insight into who I am as a coach and a person, how I got into personal training, why I do what I do, the type of person I typically help, as well as my intentions for this podcast.
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